Friday, May 23, 2008

Honey Gogi Pudding

I love this pudding very much. I always make this as one of the sweet treats in my house fridge. Gogi is very popular in the traditional Chinese recipes which nourishes some kind of goodness to our health. I put honey instead of sugar and a little sweetness from the gogi as well. Therefore, this pudding looks beautifully and great to eat more than one in a hot summer afternoon.

Eggs Made Pizza

I have made this recently because I desperately need to loss some pounds before returning home in the end of June.

It composed with 3 eggs, a few shredded crab sticks, 3T mozzarella cheese, 2T corn, pepper & Italian mixed herbs.

It is completely pizza like without the crust and taste light & mild with only just one cheese inside the eggs base. I cut into six slices and serve along with fresh tomato salad.

It is a simple dish of healthy choice within the diet zone.

Saturday, February 23, 2008

Friday, February 22, 2008

Fusion Salad Plate 中西双拼素碟


從前,農曆初一我們一家都要回奶奶處吃齋飯,雖然只有一大盆南乳粗齋和一些青菜,但大大小小都吃得津津有味。這幾年,我們搬到遠方,已經不能再聚首一堂了,但我都會在年晚天用八種素菜料切絲炒熟,再用腐皮包成卷,放進雪柜,一方面諭意「壓年」,另外我又可一次做幾天的菜了。要吃時,只需用油煎香便可以了。
腐皮卷饀料有: 白蘿蔔絲、甘筍絲、筍絲、金針、雲耳、雪耳、竹笙和冬菇絲
其實饀料十分隨意,可隨自己喜好。不過,儘量炒得乾身,太多汁會較難控制包的流程。
今年初一,我們吃了這個香煎腐皮卷拌牛油果菜絲沙律。這沙律都是十分健康的,椰菜切幼絲,黃椒切幼絲,牛油果一隻搗爛撈勻菜絲,加數粒黑欖便可以上碟了。這中西双拼素碟,味道很好,適合健康為尚之選檡。

Monday, November 19, 2007